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Yoga, meditation and fitness

The sense of hearing

Meditative silence and powerful energy. Yoga and fitness. The quiet sounds of nature and the strong throbbing of the heart. Salute the sun in the morning – and watch it set in the evening. Satisfied, centred, fulfilled.

Sun salutation – in touch with the soul

Half moon, butterfly pose. Take a deep breath of the morning breeze or watch the nightfall in silence – on our yoga platform between the shimmer of olive trees and the glitter of Lake Garda. For inner balance.

Meditation room to relax and regenerate

The meditation room – listen to the breath of nature

Meditate in a group, go deep within and discover new sides of yourself. Or meditate alone, go even deeper and find time and space for yourself. Indoors or outdoors, during guided meditations at the Senses SPA.

Gym for physical fitness at the 5 star luxury hotel

A gym for physical well-being

State-of-the-art Technogym equipment across 130m2 – for targeted physical exercise. Start your day with squats, strengthen your back and tone your arms. Or prepare for your next bike excursion through the scenic hills of the Lake Garda area.

Meditation, Personal Trainer oder Yoga im Fitness- und Wellnesshotel am Gardasee.
Yoga Retreat am Gardasee
Hotel mit Fitnessraum am Gardasee
Hotel mit Fitnessraum am Gardasee

Stay up to date on spa treatments, exclusive events and mouth-watering menus. The LagoLetter brings all the news from the lake directly to your home.
Your journey of the senses begins here

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